Quick Bites: BBQ Crisps

Category: Healthy Nutrition

In this week’s #QuickBites Jeffrey presents a healthier option to your favorite potato/corn chips, the Shaklee Snack Crisps! You may not know this but transfat oil is used in manufacturing […]

Quick Bites: Shaklee Snack Bars

Category: Healthy Nutrition

In this week’s #QuickBites Jeffrey introduced a healthy snack alternative, the Shaklee Snack Bar. Shaklee snack bar is a sweet, guilt-free treat loaded with protein and fiber. One snack bar goes […]

Disease Care System

Category: Chronic Illness

Have you seen a recent television commercial in the American south-east by a company that I won’t name (but rhymes with “Boo Cross, Boo Shield”)? A retired police officer, lovely […]

The Secret to Health

Category: Health & Wellness

It’s no secret… There is no “Magic Pill”. There is not “One Answer”, nor any “secret” you already don’t know. In fact, a multi-billion dollar industry has grown up convincing […]

Quick Bites: Tea

Category: Healthy Nutrition

In this week’s #QuickBites Jeffrey discussed why tea is a better alternative to sodas and other sugary drinks. He also talked about the adverse effects of too much sugar on […]

Kidney Stones and Sports Drinks

Category: Chronic Illness

Hydration March is Kidney Awareness Month. We all know how critical it is to maintain proper hydration for optimal health. Our bodies are mostly water. Every bio-electro-chemical reaction that takes […]

Glycemic Index and Diabetes

Category: Chronic Illness

Did you know that according to the large-scale Nurses’ Health Study, women eating the highest glycemic load diets were much more likely on average to develop type 2 diabetes compared to […]

Focus

Category: Earn Online

We get, in life, what we tend to focus on most consistently Businesses, as well as individuals, tend to create a reality based on that which they’re focused on most […]

Plan B

Category: Chronic Illness

What do we do when the script for our life doesn’t work out? How do we graciously slip into Plan “B”? This is a question posed in the book Mr. Owita’s […]